Practice the Power of the Pause in 2018
As we enter a new year it is always a good time to set goals to improve and grow. I recommend focusing on this one word for 2018. Pause. The power of the pause is amazing and can play out in many, many, ways.
Sometimes our lives become simply too busy or quite overwhelming and we need to learn to pause for a moment or two and slow down to gain some peace of mind. TEACH the power of pausing to your children by modeling this in action. Talk to them about when you do pause and let them know how it helped.
We often rush about reacting and never truly responding. Mastering “the pause” in your life will allow for you to be more thoughtful and reflective about what you say and do.
Proudly serving as Superintendent of Dayton Independent Schools